When:
January 11, 2022 @ 9:00 am – 10:30 am
2022-01-11T09:00:00-05:00
2022-01-11T10:30:00-05:00
Where:
Cultural Center of Cape Cod
307 Old Main St
South Yarmouth
MA 02664
307 Old Main St
South Yarmouth
MA 02664
Workshop will focus on the psoas muscle. What an interesting muscle this is and when it is tight it can lead to so many issues. A strong, long psoas muscle is needed for optimal performance. Learn the anatomy of this unique muscle and how to massage, stretch and strengthen it.
$30.00 – Cultural Center member
$35.00 – non-member