Classes

Dianne plans to add more classes. Please check back here often.

Tue

09

All About the Glutes

June 9, 2026

Glutes are the powerhouse of the body. Sitting turns off the glutes and can lead to back pain, SI joint pain, piriformis issues, even knee pain. Let's explore and find out why and how to activate these important muscles. Message Dianne with any questions.
Centerville Yoga
7:00 PM - 8:30 PM